Beetroot salad

It isn’t widely recognized that beetroot is one of the few plants with the most beneficial properties. It is rich in a great volume of vitamins and minerals that contributes to the health an well-being of the whole body, and the enhancement of the muscles and physical endurance. It contains a significant amount of calcium, phosphorus, iron, sodium, and sulfur, along with essential antioxidants like vitamins A, B, and C. Furthermore, beetroot is a naturally potent haematogen that helps blood-production. All in all, with the consumption of this tasty vegetable we can not only enjoy a pleasant salad, but can consciously care for our health.